There is spirituality that is lofty and floats way above your head. Then there is Nefesh.
Nefesh means ‘soul’ in Hebrew. But more specifically, Nefesh refers to the level of the soul that enlivens the body, the interface between spirit and matter. It is down to earth spirituality. Soul you can get your teeth into.
Nefesh is where the soul finds its grounding. Every service, event, class is an attempt to bring down spiritual truths in a way that can relate to you as you are, right here, right now.